Work Well Live Well - December 14, 2021 - Seasonal Stressors
Work Well. Live Well.
Cynthia Green ~ Resilience. Mindfulness. Wellness.
Tuesday, December 14 | 10am
Seasonal Stressors: Decreased hours of sunlight, year-end requirements, budgets restraints and deadlines coincide with the social and family commitments in December. When it comes to giving and receiving, we can fall into the trap of doing things or giving gifts out of guilt. Managing expectations and maintaining healthy boundaries requires frank and honest conversations about what is manageable given the reality of resources, time, and or money.